Join Erica Grossman, LMT for a fascinating and engaging exploration of the menstrual cycle. We will be discussing what our period should be like (hint: NOT PAINFUL!), ways it can go wrong, and simple self-care techniques to make Aunt Flo comfortable, manageable and maybe even something to look forward to every month.

If you are someone who has struggled with erratic cycles, painful periods, PMS, endometriosis, PCOS or just don't like getting your period, this workshop is for you.

Zoom link emailed to participants on the day of the class.